Baninzi nangakumbi abantu abanokuziqhelanisa neYoga kwiminyaka yakutshanje, benze le marike yeempahla ye-yoga ibe yimpumelelo, kodwa phantse akukho mntu uyaziyo indlela yokukhetha ukunxiba kwakho kweyoga, ngoku siza kudwelisa inqaku lelaphu elilungileyo nelibi, ngethemba lokuba oku kunokuba luncedo:

Inayiloni: Ukuqina okuhle, ukuqina okuhle, kufanelekile kwiindidi ezahlukeneyo zemidlalo, ngakumbi ilungele i-yoga.

I-Polyester: Ukumelana kakuhle nokunxiba, ukuqina ngokubanzi, ukunyanzeliswa okulinganiselweyo, ixabiso eliphantsi.

Umqhaphu: Ukufunxa ukufuma kunye nokuphefumla kulungile kakhulu, kuthambile kwaye kuthambile, kufanelekile ukuziqhelanisa neyoga kwindawo eshushu.

I-Spandex: Ukunwebeka okugqwesileyo, imvakalelo ethambileyo, edla ngokuxutywa namanye amalaphu, alungele ukwenza impahla yeyoga eqinileyo.

I-Lycra: Kungcono ukuxhathisa imibimbi, Ukuziva ukhululekile, ukuqina, ixesha elide, kunye nokunwebeka okuhle kunye nokufunxa umbilo.

I-Lycra yenye yelaphu elilungele ukunxitywa kweyoga, ixabiso lelaphu likwaphezulu kancinci kunezinye kodwa likhululekile ngokwenene xa usenza ezemidlalo.